Alarming but true, diabetes mellitus which is more commonly known as diabetes is now the 5th leading cause of death in the United States. The good news is diabetes natural treatments that work are available. Diabetes is a chronic disease in which blood glucose levels are high or above normal. Two things could happen if you have diabetes. Your body could not produce enough insulin or it cannot use its own insulin for cell energy thus causing sugar to build up in your blood. About 17 million Americans are currently suffering from diabetes.
And, another 5.9 million are not even aware that they have the disease. Diabetes has three types namely Type 1 or the insulin-dependent, Type 2 or the non insulin-dependent and Gestational Diabetes. Type 1 diabetes is also called juvenile diabetes and it happens when the body produces too little insulin or none at all .
Type 2 diabetes is a noninsulin-dependent one also called the adult-onset diabetes. The disease manifests itself due to insulin resistant cells in the body. Gestational diabetes occurs in 3 to 5 percent of all pregnant women. When you are sick with diabetes you do not have to totally rely on your medication.
You must also learn to fight the disease the natural way. One way is through naturopathy which is the natural way of treating diseases like diabetes. Naturopathy is very simple since it just makes use of natural aids like water, light, air and heat. It also includes proper diet, physical exercise and certain physiological measures. Take note that these methods are drugless and bloodless. It means that it doesn't involve drugs or surgery.
This is because nature is a natural healer. It gives us the ability to fight diseases. The first step in the natural treatment for diabetes is to choose the right diet plan.
Whole fruits and vegetables instead of juices are particularly suitable for a diabetic. It ensures a larger intake of dietary fibers. 3 to 5 servings of dark green and deep yellow vegetables are sufficient.
Low fat dairy products are preferred. Artificial sweeteners can be added to these, if necessary. Three ounces of cooked lean meat, fish or poultry has also been recommended. 1 egg, one quarter cup cottage cheese and 1 tablespoon peanut butter can make your diet tastier. Sweets, fats and alcohol must be avoided at all costs. This diet plan coupled with adequate exercises can bring about weight loss and cholesterol control to begin the effective diagnosis of this disease.
You can use herbs known to cure Type 1 and Type 2 diabetes like Mango leaves, Asian Ginseng, Cinnamon, and Indian Gooseberry among others. You can use some of these herbs together with natural processes like hydrotherapy, mud therapy, chromotherapy, and regular massages. Treating diabetes the natural way is absolutely effective. All you need is the right diet, physical exercise, natural processes, and the discipline and determination to fight the disease.
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