Home | Resources | Directory | Site Map


Do You Know the Japanese Food Secrets For Beautiful Skin

Today's New York Madison Avenue marketing push is all about natural skin care products for beautiful skin. Did you know the Japanese have simple food secrets for beautiful skin? The leading Japanese food secret for beautiful skin starts by staying extremely hydrated. It has been reported they drink 8-12 cups of green tea daily and significant quantities of spring or mineral water. Western cultures recently recognize hydration as critical to the facial beauty we all desire. Unfortunately, many of the products on the market are loaded with sugar and other sweeteners. Japanese women have unequaled beauty as they age in their skin tone as a result of hydrating properly with simple mineral water and green tea.

European spas, on the other hand, have as a leading food secret for beautiful skin fasting at least monthly, but preferably weekly (if you have health problems consult a medical professional; but the absence of food is itself a food secret for beautiful skin). Fasting may further aide other health problems such as overweight, acne, menopause symptoms, and glucose levels. Food secrets for beautiful skin from many non-western cultures, is to totally avoid fried foods. Skin that has lasting beauty and ageless beauty just cannot be maintained on a diet of fatty, greasy, fried foods.

Japanese food secrets for beautiful skin are largely driven by eating fresh, organic foods. Stay away from packaged/processed/manufactured foods, refined sugars, and white flour, eat small quantities of meat, do eat mostly fish, and consume dairy in moderation except organic yogurts with active cultures, which should be consumed once daily. One of the most significant Japanese food secrets for beautiful skin is in their consumption of raw fruits, vegetables, seeds, and nuts. It has also been said using sesame oil for cooking, and even the consumption of one tablespoon per day directly, has mystical properties, which are the secret to the facial skin beauty Japanese women enjoy as they age. It goes without saying that eating fast food, and certainly on any regular basis, could be the most unhealthy food consumption habit practiced by western cultures.

To summarize, Japanese food secrets for beautiful skin start with staying extremely hydrated by consuming green tea and mineral waters. Totally avoid fast and fried foods, processed and manufactured foods at all costs. Menopause symptom relief and skin that has natural and lasting beauty are clear side benefits of Japanese food secrets for beautiful skin.

John Russell of IH Distribution, LLC brings you health, anti-aging and skin care products from around the world. Find fabulous skin care tips and great articles on a wide range of topics for women at our Skin Care Blog and http://www.hormones-beauty-health.com

Weight Loss

The Benefits of Home Remedies - Natural home remedies are quickly becoming a popular alternative to both prescription and over the counter drugs.

Instant Relief from Muscle Pain - Fortunately, many therapies are available these days for muscle pain relief.

Food Toxics and Health Hazards - Food toxics may be a health concern.

Refreshing your health and mind by Yoga - Yoga is good for every generation worldwide.

Get Ripped Abs By Doing Basic Strenght Training - Strengh training tips and trick to optimize your fat loss and give the body you want.

The Most Under-Rated Aspect of Weightloss
by: Kim Beardsmore

If I were asked, "what is the most difficult thing many people find to do when they start a weight-loss program?", I would have to say right near the top of the list is this - they don't drink enough water!

Daily Weight Loss Motivation
by: Ben E Sather

When you are faced with the daily challenge of trying to lose weight, you will need to find ways to stay motivated every day. The factors that keep weight loss motivation high include your specific goals, your ability to envision what you want to achieve, and the degree of success you have in the beginning.

How to Lose Weight Successfully
by: Mart Gil

For overweight and obese persons, losing weight is very hard. There are a lot of weight loss programs being offered in gyms nowadays but still, it’s so tiresome to go on and on to the gym just for this reason. I myself have been very interested to start my workout but when I get the chance to do it, I always feel very lazy. There are other ways to burn those unwanted fats away and I will be discussing some of them here.
3je.com © Copyright 2024, All Rights Reserved.